Workshops

There’s so much fun to be had on the silks with a wide variety of sequences, poses and drops to learn! We’ll start beginners off learning basic climbs, wraps and locks, along with some fun shapes that will build your strength and confidence. Once you’ve got the hang of those, the fun really starts! Everyone is welcome, mixed bag of abilities is great and keeps us all on our toes.

Learn aerial silks (not to be confused with aerial sling!). We’ll start by learning climbs, wraps and locks, along with some fun shapes that will build strength and confidence. This will become a monthly class so we can work towards combos, drops and rolls!

Join Tash for a festive Christmas Yoga workshop- Strength & Sculpt edition! Santa’s Little Helper herself (aka Tash) will guide you through a sweaty Christmas strength class ahead of some Christmas treats and nibbles. Picture this… Festive flows, Strength & Sculpt style A long relaxing cool down and Savasana to unwind before the Christmas week madness ensues Scrummy treats and warming teas All delivered in a fun and friendly environment along side specially curated Christmas playlist. Festive outfits encouraged (but optional of course). So come join us for our very own Christmas party, can’t wait to celebrate with you all.

Monthly special for 5 years plus. Learn basic circus skills like aerial hoop, silks, trapeze, acrobatics, partnering, as well as ground based circus skills like juggling, diabolo and circus ball balance.

Set to funky music and designed to improve strength, agility, mobility and stamina, Budokon is a modern yoga style that combines yoga, martial arts, calisthenics and animal locomotion. So kick off your New Year in style! The practise is energising and challenging but made accessible to all with yoga experience. You can also enjoy the chance to play with flying poses which will be supported by props to give you the confidence to develop your skills safely and effectively. We then transition into a slower paced practise of deep seated yin poses designed to improve flexibility, restore energy levels and calm the nervous system.

Join us for a 2-hour Aerial Hoop Workshop, perfect for kids ages 6-12. Whether you're a seasoned aerialist or just starting your adventure, we'll have you flipping and spinning like a pro! * Low Flow aerial hoop * Aerial hoop doubles Learn new tricks, master the aerial hoop, and make unforgettable memories with friends (or make some new ones!).