Dr. Lucy Tyler is a yoga and somatics teacher, artist and performance maker. She uses somatic practices, mindfulness, and breathwork to help individuals connect more deeply with their bodies, enhance movement, and cultivate awareness. Lucy’s approach fosters creative expression and personal healing through embodied practices, drawing on somatic methods like Bonnie Bainbridge Cohen's work and ecosomatics. Outside her performance teaching role at the University of Reading, Lucy leads Elements Movement Lab at Ayres House Studios, where she offers yoga, somatic movement workshops, and private sessions. Her focus is on creating spaces of care, helping individuals move with ease, intuitive awareness, and compassion.
