Eloise

After discovering yoga in her forties, Ellie quickly fell in love with the practice. She realised that a regular yoga routine was essential for building strength, improving flexibility, and keeping her body fit, while also balancing her mind and finding calm as she navigated through midlife.

Ellie is passionate about teaching creative, flow-based yoga that energizes and challenges both the body and mind. Her thoughtfully designed sequences aim to help students become stronger, more flexible, and deeply connected to their practice.

In addition to dynamic flows, Ellie also embraces the transformative benefits of restorative yoga. Using a combination of poses, breathwork, and meditation, she guides students to release stress, ease tension, reduce anxiety, and enhance sleep quality.

Ellie’s classes are open and welcoming to all levels, with modifications and options to suit your individual needs. Each session ends with an optional relaxing head massage, leaving you feeling rejuvenated and restored.