Hola! My name is Carlita.
I am a qualified Yoga Therapist, Spiritual Healer and Bodyworker currently based in Wallingford - Oxfordshire and I provide a range of holistic wellness services to the community.
I am a deeply intuitive person, with a purpose and great passion for helping people rediscover themselves and supporting them to connect with their pure essence so that they can remember and return to who they are.
It brings me enormous satisfaction and a great sense of well-being to be able to share the knowledge and the tools that I have gained along many years of studying yoga, which have helped me, and still help me every day through my journey of life.
I believe in the transformative power of yoga as a natural, efficient system for healing, health, and happiness. Having experienced profound changes within myself, I am passionate about sharing these tools with you so that you too can benefit.
Yoga has increased my strength, flexibility, body control & body awareness, but most importantly, my inward mental journey. This was the hardest but definitely the most rewarding journey I have ever been on. The ability to help others have a positive mental attitude and a happier life brings happiness to my heart.
Creating and holding a safe, non-judgemental space for everyone is what I love and where my Spirit feels alive. I look forward to seeing you on the mat!
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